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7 Iron Swing Speed Chart. To hit a 7 iron 150 yards you need to swing your club at about 785 mph. This is a big advantage for any golf player and instead of buying balls which enhance speed fast swingers can focus more on simply landing the ball safely on the fairway.
54 59 Degrees. 1 - fujikura mci 100 stiff. To cover a distance of about 160 yards with a 7 iron a swing speed of 86 mph is needed.
The average amateur golfer should aim to swing their 7 iron around 75 mph.
You can have 94 mph club head speed with a 7-iron but if your smash is 125 the guy with 85 mph club head speed and 140 smash will have higher ball speed and likely better spin meaning the ball with carry further. Golfers who are used to making longer drives are recommended to opt for stiff shafts. This will create about 150 yards of carry based on the averages of PGA Tour pro stats in 2019. 47 53 Degrees.