Low Fibre Food Chart. For example processed foods with outer layers removed. Foods having no fiber at all.
Foods having a small amount of fiber. ENDOSCOPY DEPARTMENT LOW FIBRE DIETARY ADVICE FOOD INFORMATION Foods Allowed Foods to Avoid White bread and bread products Wholemeal granary brown and high fibre white breads Cereals - Rice Crispies Cornflakes Special K style cereal Cereals - Weetabix Shredded wheat Bran Flakes Porridge Oats Muesli Fruit Fibre style cereal. Still during a low fiber diet small amounts of soluble fiber might be okay.
A low-residue diet also restricts foods that increase bowel activity and make the stools looser.
26 rows Average small bowl 14 Fruit n Fibre Average small bowl 09 Special K Average small bowl 02. A low-fiber diet means you eat foods that do not have a lot of fiber. You may need to drink extra fluids to help prevent constipation. FIBER IN FOODS CHART Vegetables cont Serving size Fiber grams per serving Pumpkin canned ½ cup 50 Spinach boiled ½ cup 22 Spinach raw ½ cup 08 Squash winter ½ cup 30 Sweet potato baked 1 medium 30 Tomato raw 1 medium 10 Cereal Serving size Fiber grams per serving All-Bran Kelloggs ½ cup 100.