Low Pulse Rate Chart. A slow heart rate or a low heart rate is known as bradycardia and occurs frequently in older adultsAs people get older there is occasional normal wear and tear on the electrical system of. How to know what is resting heart rate and maximum heart rate.
Check your own pulse. A normal adult has a pulse rate of 72 per minute and an athletes pulse rate maybe below 50. A normal resting heart rate for adults is 2 between 60 beats per minute bpm and 100 bpm.
This signifies an underlying medical problem and it is advised that if you have a reading in this.
Usually a lower resting heart rate means your heart is working more efficiently and is more fit. Generally speaking a lower heart rate functions more effectively and efficiently. How to Take Your Heart Rate. An abnormal pulse rate below 60 bpm or above 100 bpm could increase your risk of cardiovascular disease stroke or early death.