Mercury In Fish Chart. When it comes to albacore. HIGH MERCURY LEAST MERCURY calculator Jacksmelt Silverside Lobster Mahi Mahi Monkfi sh Perch Freshwater Sablefi sh Skate Snapper.
As a rule of thumb its best to avoid large fish with high levels of mercury entirely. Mercury intake from drinking-water is about 50 ngday mainly as Hg. Any fish with an average mercury concentration less than or equal to 015 µgg was placed in the best choices eat 2-3 servings a week category.
Farmed fish are often fed food that has been treated with mercury.
69 rows The table is sorted by MERCURY CONCENTRATION MEAN PPM from fish with. Highest Mercury AVOID Eating Marlin Orange roughy Tileish Swordish Shark Mackerel king Tuna bigeye Ahi High Mercury Eat no more than three 6-oz servings per month Sea Bass Chilean Blueish Grouper Mackeral Spanish Gulf Tuna canned white albacore See tuna chart below. The main conclusion drawn from the survey was that dietary intakes. The data for this guide to mercury in fish comes from two federal agencies.