Resting Heart Rate Chart. For example a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. A normal resting heart rate for adults ranges from 60 to 100 beats per minute.
Highly trained athletes heart rates may be as low as the 40s yet pulses this low are not common. The resting heart rate of a normal adult is. Generally a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.
The resting heart rate of a normal adult is.
Athletes those who are physically active tend to have a lower RHR than those who are less active. Generally a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. Athletes those who are physically active tend to have a lower RHR than those who are less active. The average heart rate generally increases with age.