Weight Watchers Weekly Points Allowance Chart. These points are used for your food items. Each person following the original method gets 35 weekly points allowance to use as they need or want.
This Weight Watchers calculator asks for gender age weight height and level of activity to calculate the daily allowance value as well as the additional weekly points. In order to lose weight with the Weight Watchers points system you need to stay within your allowable points for the day and the week. You can expand your Weekly Charts to get more information.
You can expand your Weekly Charts to get more information.
Listed below are the evening snacks I will be eating this week. PointsPlus values used or weekly PointsPlus Allowance spent. Code to add this calci to your website. There will also be a weekly SmartPoints allowance and FitPoints.